Thursday, April 14, 2011

Under control

I have got to get things under control.  There was just way too much emtional stuff that I let get to me this week.  It was all out of my control, yet I was doing all I could to TRY to control it.  Yet, what it did was leave me stressed and not making good choices.  I know I didn't do the best.  Can I find some successes?  Yes, I tracked all week...I counted every point I put into my mouth...even the 4 pieces of Dominos pizza!  :(  Yet, my biggest setback....activity.
I HATE IT!
I HATE IT!
I HATE IT!
I am not sure what it is going to take for me to realize I have GOT to get moving.  I am going to end up right where I left off before.  Stuck, upset and frustrated...and quitting.  I have even tried challenging my students to run with me in a 5K at the end of the month....have I done ANY training?  HELL NO.  I'm gonna die.  *sigh*  What is wrong with me?  Why can't I get this together? 

7 comments:

  1. My advice? Don't work out. Not normal kill yourself working out and/or running. Just walk. It's an easier start than jumping into a work out routine. I walk the two miles home from the bus station after work instead of waiting for the transfer. I walk to Target. I walk extra when it's nice out, which it is finally starting to become. I'm so lazy otherwise, if I didn't walk everywhere I would be in real trouble, lol! If you think about having to work out, it is just SO HARD to have any motivation, I know, but if you start by just walking more it'll be an easier transition.

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  2. Join the ww walk-it challenge!

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  3. Build up a few minutes a day! It's easier than going from 0 to 60 mi/hr if you slowly build up to it!

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  4. I hear you both...but it isn't WHAT to do..it is getting my sorry rear up TO do it. Suggestions?

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  5. No new updates? What happened?

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  6. I have been following your blog and now you have stopped. What's going on? Are you ok?

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  7. hello! where is Jen???

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