I have got to get things under control. There was just way too much emtional stuff that I let get to me this week. It was all out of my control, yet I was doing all I could to TRY to control it. Yet, what it did was leave me stressed and not making good choices. I know I didn't do the best. Can I find some successes? Yes, I tracked all week...I counted every point I put into my mouth...even the 4 pieces of Dominos pizza! :( Yet, my biggest setback....activity.
I HATE IT!
I HATE IT!
I HATE IT!
I am not sure what it is going to take for me to realize I have GOT to get moving. I am going to end up right where I left off before. Stuck, upset and frustrated...and quitting. I have even tried challenging my students to run with me in a 5K at the end of the month....have I done ANY training? HELL NO. I'm gonna die. *sigh* What is wrong with me? Why can't I get this together?

Thursday, April 14, 2011
Thursday, April 7, 2011
Another successful week.
Oh how I WISH this is the weight that was showing last night on my scale at Weight Watchers. That is a dream world right there, probably not one that I really want to be in either. Not sure I am cut out to be 135 pounds! lol....BUT...the scale was DOWN last night. So, for that alone I am happy. I am working on taking off the extra 8 pounds I put on when I stopped. I want to keep the momentum going to push through the hump that I kept hitting when I gave up.
I am happy with my progress to date...but want more. I have found a happy balance in my eating right now so that helps. I just realized I don't need to eat "breakfast foods" for breakfast! They don't tend to fill me up enough to get through my day without cravings. I eat snacks but it simply makes me want more. So, instead I am eating a higher protein breakfast. It tends to keep me much more satisfied and I am able to make it until my lunch time. So...here's to another loss...time to focus on this week. YIPPEE!
I am happy with my progress to date...but want more. I have found a happy balance in my eating right now so that helps. I just realized I don't need to eat "breakfast foods" for breakfast! They don't tend to fill me up enough to get through my day without cravings. I eat snacks but it simply makes me want more. So, instead I am eating a higher protein breakfast. It tends to keep me much more satisfied and I am able to make it until my lunch time. So...here's to another loss...time to focus on this week. YIPPEE!
Tuesday, April 5, 2011
UGH what a struggle!
This week has NOT been good choices wise for me. I have used almost all my weeky points which is something I have never done. I haven't really truly "worked out" in the traditional sense. Yes, I got activity but it was unconventional and not sure it did the job it should have. I'm feeling a little apprehensive about tomorrow's weigh in. I want to do it surprisingly, but I am nervous.
Friday, April 1, 2011
OMG POINT OVERLOAD
Okay...so TOTALLY did horrible yesterday! By 4:00 yesterday afternoon I had already used 5 of my weekly points....Then because I didn't care...we ordered pizza and I ended up eating 17 points extra yesterday! Honestly, I felt sick afterwards and really down. I couldn't figure it out. My man was like..."What's wrong?" I didn't really have an answer for him. I honestly think I was disappointed in myself for not even attempting to stay in my points yesterday.
However, I promised myself I was going to look at the bright side of things....at least I tracked it all and at least I did it on Thursday (day after weigh in) so I have the rest of the week to stay on track. So...here's to today...I will make it today! (I have to...cause I still feel icky from yesterday. :( )
However, I promised myself I was going to look at the bright side of things....at least I tracked it all and at least I did it on Thursday (day after weigh in) so I have the rest of the week to stay on track. So...here's to today...I will make it today! (I have to...cause I still feel icky from yesterday. :( )
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